€9.99/mo
Everything needed to build a consistent foundation.
- 6 workout programs
- Nutrition starter plans
- Basic progress tracking
- Community access
SIMPLE · FLEXIBLE · TRANSPARENT
CHOOSE YOUR PLAN
Start free, move up when you need more coaching and personalization. No hidden fees in this interactive demo.
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PRO€19.99/mo
The full GNR Fitness Flow experience for serious progress.
- All workout programs
- Personalized meal plans
- Advanced progress analytics
- Challenges & rewards
- Priority support
€29.99/mo
Premium guidance for members who want extra accountability.
- Everything in Pro
- 1-to-1 coaching demo
- Custom weekly plans
- Advanced nutrition review
- Early access features
↺ Cancel anytime
⌾ Secure local demo
◇ 14-day plan preview
♡ Built for consistency
WHY PRO
More guidance.
Less friction.
Unlock deeper planning without turning fitness into a spreadsheet.
Workout libraryAll programs
Meal planningPersonalized
AnalyticsAdvanced
CommunityChallenges + rewards
SupportPriority
